Powerlifting programs made for you.
At Bridge City Barbell we customize and work alongside you so you get the most out of your powerlifting program. See the programs we have to offer below and pick the best for you.
This service includes everything we can apply to make the athlete achieve their goals. We customize programming for the athlete in detail, planning well in advance. We review lifting footage for technical adjustments on a weekly basis, adding mobility and warm up work as needed to keep the athlete healthy and progressing. We create a fully custom, individualized training program, based on goals, training experience, lifestyle, past and current injuries, and gym equipment available.
How It Works:
One Subscription, Unlimited Access
*Our app is powered by MyStrengthBook. Once you subscribe to our service we will send you an email with a unique code to use when signing into the app for the first time*
1. Browse Programs
Browse through the storefront of programs, click to view details and choose to subscribe
2. Join the Team
Subscribing gives access to ALL programs, current and newly added
3. Payment Setup
Enter your payment information securely on the site
4. Download App
You will receive an email with a code and directed to download my app and setup your account
5. Add a Program
Once inside the app, choose which program you would like to start, add it to your calendar and start training!
6. Get Results
Get results, track your progress and share your success!
If you want more information, please contact us!