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Powerlifting programs made for you.

Programs

At Bridge City Barbell we customize and work alongside you so you get the most out of your powerlifting program. See the programs we have to offer below and pick the best for you.

Coaching & Programming: $150.00 / Monthly Subscription

This service includes everything we can apply to make the athlete achieve their goals. We customize programming for the athlete in detail, planning well in advance. We review lifting footage for technical adjustments on a weekly basis, adding mobility and warm up work as needed to keep the athlete healthy and progressing. We create a fully custom, individualized training program, based on goals, training experience, lifestyle, past and current injuries, and gym equipment available.

Includes:

Use our new Training App, for iOS and Android.
Performance assessments to gauge progress
Technical assessments (Video analysis OR in person) for the Back Squat, Bench Press & Deadlift
Weekly check-in email.
Unlimited 24/7 messaging communication (Facebook Messenger, Instagram, Texting)
Weight cutting & water loading protocol implementation (For weight class restricted Competition)
Competition strategy & game day coaching

Program Library

How It Works:

One Subscription, Unlimited Access

*Our app is powered by MyStrengthBook. Once you subscribe to our service we will send you an email with a unique code to use when signing into the app for the first time*

1. Browse Programs

Browse through the storefront of programs, click to view details and choose to subscribe

2. Join the Team

Subscribing gives access to ALL programs, current and newly added

3. Payment Setup

Enter your payment information securely on the site

4. Download App

You will receive an email with a code and directed to download my app and setup your account

5. Add a Program

Once inside the app, choose which program you would like to start, add it to your calendar and start training!

6. Get Results

Get results, track your progress and share your success!

testimonials

I’ve been training with Danny and Bridge City Barbell since September 2019. Having played football for almost a decade I was ecstatic to find myself part of a new team with such a supportive coach and community and the unmatched energy that they provide. Though the training is rigorous, each program is specifically made for each athlete carefully and with consideration to their strengths, weaknesses, and past injuries. I’ve made the shift from football to powerlifting and it has been the best decision I could have made. In 6 months I added 200lbs to my total. I would continue to do train with Danny and Bridge City Barbell if it were only fun, but the results speak for themselves.

- Dylan Young

When I began working with Danny, I was his first-ever Nutrition client. I knew some basics about lifting, but he extended my knowledge beyond anything I could have hoped for! I’ve learned a lot about the effects proper form and nutrition can have on my lifts. Any time I’m feeling stuck or needing advice, he responds to my messages quickly. He reviewed video submissions every week and broke down pointers in each one of my lifts. He taught me this is a sport anyone can do as long as they are open to learning and approach it with a coachable attitude. Danny is extremely passionate about the sport of powerlifting and has so much knowledge to offer! I would highly recommend him as a coach.

- Hailey Erickson

Danny is a phenomenal coach with an unmatched passion for the sport of powerlifting. I've been working with him for 3 years, and I have met, and surpassed, many of my goals in the gym, and on the powerlifting platform. As a coach, he has his athletes' interests at heart, and always pushes us to reach our potential. He is constantly learning and improving his methods and is an incredibly humble individual.

- Thomas Johnston, 2019 North American Powerlifting Gold Medalist

I’ve been with Bridge City Barbell since the beginning of 2020. Since then I have grown both physically and mentally stronger. Danny is a coach who helps athletes better themselves physically in the gym through athlete-specific training programs that suit your body as well as your goals. Countless hours of research have led to Danny’s ability to make safe and effective programming that increases strength and size while still being smart and injury preventative. Danny and the Bridge City Barbell family make the sport enjoyable and fun. The improvement I have made in such a short time while training at Bridge City Barbell I never thought would be achievable.

- Jayden Hingley

I began training with Bridge City Barbell in February 2020. My goals were to increase my total as well as improve my technique. Within the first couple of months, my lifts had all drastically improved as well as my form. Danny has a true skill and passion for personalizing programs and techniques for any individual regardless of size, height, or experience. Danny is a great guy who is easily approachable and always provides quick feedback and answers. I didn't think I would find such a great team experience outside of football until I joined Bridge City Barbell. Whatever your goals are, Danny is guaranteed to set you in the right track and provide crucial insight to help you on your fitness journey.

- Lennon Brown

start your training today

If you want more information, please contact us!