Saskatoon · Online across Canada

STRONGEST TEAM 
IN SASKATCHEWAN

Personalized programming, technique coaching, and competition support from a team that trains and competes together.

50+
Athletes coached
100+
Meets coached
5x
Provincial Club Champions
Annual
Host of the Bridge City Classic

Our services

Find the right fit for your training

Whether you're new to lifting or getting ready for nationals, there's a way to train with BCB.

BCB coaches working with an athlete at a meet

Most hands-on

Comprehensive Coaching

Best for: lifters who want a fully individual plan, from first meet to national level.

  • Program built around your goals and schedule
  • Technique feedback from video review
  • Competition prep and meet-day support
$200 CAD / monthStart Coaching
Athlete deadlifting in the gym

Self-directed

Monthly Programming

Best for: lifters who train on their own and want structured, proven programming.

  • A new training block every month
  • Progress tracking built in
  • Coach support when you have questions
$120  CAD / monthStart Coaching
BCB Training app screens on five phones

Train anywhere

BCB Training App

Best for: lifters who want a library of programs in their pocket.

  • Library of powerlifting and strength programs
  • Your training on your phone
  • [Add a key app feature]
$29.99 CAD / monthGet the App

How it works

From first message to the platform

  1. 01

    Apply

    Tell us about your training, your lifts, and what you want to achieve.

  2. 02

    Talk with a coach

    We go over your goals together and match you with the right service.

  3. 03

    Train

    Follow a program built for you, with feedback and adjustments as you progress.

  4. 04

    Compete

    When you're ready, we plan your meet and coach you through it on the day.

Meet the coaches

Coaches who compete

Full coach bios →
Portrait of Daniel Heintz

Daniel Heintz

Head Coach & Co-Founder

Team Canada athlete and assistant coach. Saskatchewan Powerlifting Association board member.

Portrait of Thomas Johnston

Thomas Johnston

Coach · B.Sc. Kin, CSCS

2019 North American gold medalist and junior 93kg provincial deadlift record holder. Coaching since 2020.

Portrait of Tim Zelensky

Tim Zelensky

Coach · B.Sc. Kin

Commonwealth bench press silver and deadlift bronze medalist. Saskatchewan junior 83kg total record holder.

Portrait of Kelsey Gudmundson

Kelsey Gudmundson

Coach · B.Sc. H.Kin, CPT

Open 63kg competitor and full-time trainer at a physiotherapy clinic. Focused on the main lifts and the mental side of training.

On the platform

Recent results

Saskatchewan Provincial Championships women's results graphic
SPA Provincials · Women's results
Saskatchewan Provincial Championships men's results graphic
SPA Provincials · Men's results
The Bridge City Barbell team at the Saskatchewan Provincial Championships
The BCB team at Provincials
A BCB lifter deadlifting at the Western Canadian Championships
Western Canadian Championships

See all results →

Strength through community.

More than a powerlifting club — a team. We train, compete, and celebrate together, and host the annual Bridge City Classic in Saskatoon.